Tuesday, June 25, 2013

Two Minute Tuesdays: Relax those Feet

Struggling to get away from that heel strike? Athletes having difficulty relaxing their feet when working on their run mechanics has been a common theme at recent CFE seminars. Check out a quick way to help relax the feet even when your off the endurance clock...

By the way, athlete Suzan takes on her first 5K where she will run the WHOLE THING next Thursday at the Fourth of July Firecracker. Stay tuned for some awesome team updates as our summer "A events" near.

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