Tuesday, August 6, 2013

My Gym is Different

My involvement in CrossFit roughly spans greater than three years now and what I've noticed is I often get questions like "Why are you so into CrossFit? or can you really get a workout in 10minutes?" I don't think these are dumb questions anymore. Not at all. I think what I've come to realize is exactly what Ben Bergeron is saying in this video...


I've gotten stronger. Developed lasting relationships. Grown mentally. Physically. Increased speed. Improved nutrition. Achieved every goal set. Made it a career. My gym is different...

No comments:

Post a Comment